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Meet Coco

Functional Nutritionist, RN, BSN, MScN & Holistic Fertility Expert

Coco (Nicole) is a Functional Nutritionist, Holistic Fertility Expert, and Registered Nurse dedicated to helping women use nutrition as medicine to restore balance, optimize fertility, and feel their best at every stage of life.

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As a faithful Christian and mother of three (soon to be four!), she believes that God designed the body to heal when given the right nourishment. Known for her love of all things pink, sparkly, and joyful, Coco brings warmth, expertise, and a compassionate approach to every client she serves.​

She is the founder of Practical Mama Wellness, where she helps women navigate fertility, pregnancy, and postpartum through functional nutrition and sustainable lifestyle shifts.

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Coco believes that true healing requires time and nourishment and that there is no one-size-fits-all approach.​ She has helped countless women regulate cycles, improve fertility, manage PCOS symptoms, achieve healthy weight loss, and navigate hormonal transitions with a real-food, personalized approach. Her motto, “Trust the Process,” is a reminder that with the right tools, patience, and faith, the body is capable of incredible transformation.

​She is excited to be part of Legacy Wellness while continuing her work through Practical Mama Wellness, empowering women to reclaim their health—and trust the process. 

Coming Soon!

Coaching and Group Sessions for General Nutrition Training, PCOS, Infertility, Endometriosis, Peri-Menopause, Menopause, Thyroid Issues and Weight Release.

© 2023 by Lisa Metzger, TN, CAHP, FBCA * 602 Main Street W., Locust, NC 28097 * 704-389-0102

DISCLAIMER: The services, therapies, products, and practitioners at Legacy Wellness are for educational and informational purposes only and are not intended to diagnose, treat, cure, or prevent any illness, disease, or health condition. Seeing your primary care physician should be the first step for managing any health issues, and all added supplementation or lifestyle changes should be discussed with them. My goal is to support the body in the natural restoration process and to optimize bodily functions.

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