For those with hectic schedules, finding the time to research, plan, and prepare nutritious

meals can be a daunting task. Additionally, not everyone possesses the culinary expertise

needed to create delicious and health-conscious dishes. The overwhelming amount of

information available about nutrition and meal planning can also lead to confusion and

decision fatigue.

 

Moreover, individuals may face challenges in sourcing fresh and wholesome ingredients,

sticking to a budget, or accommodating specific dietary restrictions. These can become

barriers to adopting a healthier lifestyle through meal planning.

 

Professional assistance with recipe options, such as

joining Meal Plan & Prep Clubs, can provide tailored

solutions, such as personalized recipe suggestions to

make healthy eating more manageable, enjoyable,

and sustainable for individuals seeking to makeover

their dietary habits.

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Each Meal Plan & Prep Club Includes:

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• Meal planning software access

• Personalized recipes with step-by-step recipes

• Leftovers built into each plan

• An automatically generated shopping list makes it easy to stay on plan & within budget

• Access online or convert to a PDF

• Affordable and convenient - only $10 / month for existing clients

 

This is as close to a personal chef as you will get. Change your mindset. Change your diet. Change your lifestyle. Reduce your stress! Start your Nutritional Makeover today!​
 

Existing clients can access this service for $10 per month. If you're interested, please email Lisa for details on how to set up this service.