Lisa Metzger
Naturopath
Legacy Wellness
The Holistic Health Approach empowers individuals who are ready to go beyond merely managing symptoms and start addressing the root cause of their discomfort to achieve lasting wellness. True, lasting wellness begins with asking the right questions, digging deeper, and making sure your voice is truly heard.
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Achieving real healing, especially when traditional Western medicine falls short, requires more than just a new diet or the latest "miracle" supplement. It calls for a holistic perspective — one that considers the whole body and treats each individual as unique. While our methods may not always align with conventional approaches, they are thoughtfully chosen and have consistently helped people find genuine healing.
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At the core of our philosophy is the Biblical Holistic Health Approach. We believe in using the tools and techniques God has provided to create personalized wellness plans. Our focus is on building sustainable, whole-body health and guiding you on your path to true well-being.
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Functional Blood Chemistry Analysis: Many individuals are told their lab results are normal, yet they still experience ongoing health concerns. This analysis uncovers hidden patterns in lab work that may reveal underlying imbalances. By identifying these patterns, we create a holistic plan that goes beyond surface-level symptoms to support lasting wellness.
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Auriculotherapy: Auriculotherapy is a powerful therapy that maps the entire body onto points in the ear. By stimulating specific points with gentle electronic or manual methods, this therapy helps balance the nervous system, reduce stress, relieve pain, and support organ function. Ear seeds can also be applied for ongoing at-home stimulation, extending the benefits between visits. These sessions are a part of every in-person visit.
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Body Scan & Balance - Neurological Stress Response Therapy: This advanced therapy uses FDA-approved devices and biofeedback to assess how environmental substances are affecting your health. Through Light And Sound Energy Relaxation (LASER) therapy, we support the body’s natural response to stressors, promoting balance and overall well-being.
If you are frustrated after years of suffering with poor health, feeling unheard, and at the mercy of a deaf medical system, I encourage you to take the first step toward lasting wellness. Stop accepting poor health as the norm and instead make feeling good your everyday reality.
My Core Specialties
Complimentary Discovery Call
A 15-minute discovery phone call gives you an opportunity to learn more about my assessments, tools and holistic approach to health. We will discuss your health goals and determine how I can best support you in achieving those goals. This time will give us the opportunity to see if we are a good fit to work together going forward. BOOK HERE
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The Holistic Health Approach empowers individuals who are ready to move beyond symptom management and start addressing the root cause of their discomfort to achieve lasting wellness. The word 'Holistic' comes from the Greek word 'Holos,' meaning whole. While our world and bodies may experience brokenness, I believe God designed us to be whole. He has provided tools to realign our bodies, minds, and spirits with His perfect design for health and vitality.
​I am fully committed to providing Biblical holistic healthcare, meaning that I evaluate every method of assessment and health support through a Biblical lens. I separate God-created science from practices that have been tainted by new age, mysticism, or other such influences. This ensures that the methods I use align with a Biblical worldview while addressing the root causes of health issues and rebuilding a strong foundation, allowing God's design for your body, mind, and spirit to be fully realized.​​
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TOOLS OFFERED:​
- Whole-body detoxification
- Parasite cleanses
- Heavy metal detoxes
- Ionic Detox & Lymphatic Drainage
- Functional nutrition coaching
- Time-efficient exercises for busy lifestyles
- Homeopathy
- Flower remedies
- Coaching programs
- Complete meal planning services
- Heart Rate Variation and Breathing Techniques for stress relief
- Birth Services
- Cold LASER Therapy ​
- Neurological Stress Response Therapy​​
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My Goal is to Help My Clients...
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UNDERSTAND what their body has been trying to communicate, thus uncovering the root cause of discomfort.
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EXPERIENCE how their how their body was initially created to function after receiving the help they need.
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TAKE OWNERSHIP of their own health, maintaining a path of sustainable wellness. Part of learning how to take ownership of your health is learned through this holistic wellness pathway to health.
Biblical Holistic Health
How Consultations Work
Although one-time visits are available, Legacy Wellness is built around ongoing, phase-based care that delivers deeper, long-term results — with the flexibility to add individual visits as needed. Our memberships are intentionally structured to support every stage of healing, from active restoration to sustainable family wellness.
Prepare for Your First Visit
All first-time, in-person appointments require lab work to be completed prior to your first visit. This allows us to use your time together efficiently and focus on root causes rather than guesswork.
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At your appointment, you will be guided through your personalized next phase of healing and may choose how you would like to continue your care. Some clients prefer to continue visit-by-visit at standard rates. Most choose a membership for greater structure, ongoing support, and long-term savings.
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Before Your Appointment
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Get your labs drawn. You can use your primary care provider, or I can order them for you at a Quest Lab near you. Please note that I do not bill insurance. See Recommended Labs and Lab Order Info here.
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Book Your Appointment: Choose a Wellness Consultation - Be sure to book at least 10 days after your lab draw so results are available.
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Complete Your Intake Forms: All forms must be submitted through the client portal no later than 48 hours before your appointment.
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Meet with Me: We will spend 60 or 90 minutes together, depending on the consultation you selected.
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Receive Your Personalized Protocol: Within 72 hours of your visit, you’ll receive your 30–90-day wellness plan.​
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Choose Your Ongoing Care Path!
​Your initial consultation is the starting point - not the end of care.
At the conclusion of your appointment, you may choose the care path that best fits your season of healing.
Can I Book Only One Visit?
Absolutely. You are welcome to book a single consultation (no membership) and receive your personalized 30–90-day wellness plan. Many clients prefer to wait until after their first appointment to decide which membership option (if any) is the right fit for them.
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Because healing happens in phases and the body changes as it responds to care, most clients choose ongoing support through one of our memberships. This allows for proper follow-up, thoughtful protocol adjustments, and continued guidance as your body moves through each stage of healing.
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You may always continue visit-by-visit at standard rates; however, memberships provide greater continuity, structure, and long-term value.
More Questions?
Book a free 15-minute Discovery Call!​
Location and More
Located in Locust! We are located in Locust, NC, next to Town Center. 602 Main Street W., Locust, NC 28097
Not local? Because of the rapid growth of Legacy Wellness, I am no longer offering virtual wellness visits, but I am offering lab work and Functional Blood Chemistry Analysis and MethylGenetic DNA Tests to those near and far. ​​​​​
Reviews
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